If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. Read More...
Free - Fitness Attitudes
If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. Read More...
Free - BetterU
This e-book answers 79 frequently asked fat loss and exercise questions, ranging from how to get rid of love handles to exercises you can do to develop 6-pack abs to programs for building muscle and losing fat. In it you will find useful, results-.. Read More...
Free - Estam Research
The extensive Web Site and advanced Computer Program provides the CFR that measures the health value of your Cardiofitness from exercise. Life Ahead diet shows how any diet of any carbo or change in individual food will change your weight over time Read More...
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises.
Desk Doctor detects, prevents and rehabilitates RSI at your desk. First the program takes you through on-screen medical tests. Then Desk Doctor uses its built-in reasoning to compile the optimum video-guided exercise program to keep you healthy.
Ergonomics at work-innovative software focused on user work patterns-reduce workforce stress and prevent Repetitive Strain Injury (RSI)-easy, unintrusive, interactive ergonomic exercises on your desktop- proven and recommended optional exercise sets
Audio FlashCards software to learn over 1600 common Arabic words & expressions * Over 50 free audio wordfiles for free download * Every word includes a native speaker`s audio recording * Flashcard review and exercises to aid memorization
Audio flashcards software to learn over 3000 common German words & expressions. * Over 50 free audio wordfiles for free download * Every word includes a native speaker`s audio recording * Flashcard review and exercises to aid memorization
