Files Repository
Glycemic Index And Weight Loss 1.2 Full Description:
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn`t tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Keywords: glycemic index, blood sugar, glycemic index definition, fitness attitudes, gram, glycemic index foods, blood sugar levels, weight loss fitness, low glycemic, low glycemic index, low carb diet, sugar levels, carbohydrate, food, weight loss, carbohydrates, attitudes, low glycemic index diet, carb diet, glycemic index and weight loss
Release Date :
2006-05-21
Program Cost :
Free
Operating System :
winme, winxp, win95, windows2000, win98, winnt 3 x
Company :
Company Web Site :
Language :
english
Requirements :